A Great Scientology Book for Helping Yourself and Others
I recommend Self Analysis by L. Ron Hubbard as a terrifically helpful book.This is an easy-to-read and use book, that has exercises you can do on yourself to improve your memory, your emotional tone, help you get along better with people, feel better about yourself.... These are benefits I got from using it on myself.
Also, if you have someone you want to help - a friend or family member - this is a great book to use, because you can apply these exercizes to someone else and watch them change in front of your eyes.
For example, I used these with my mother a few years back. I'd noticed a gradual decline in her tone and her alertness which concerned me. We spend about half and hour on one of the exercises from this book. She remembered things from her childhood that she'd completely forgotten, and felt so cheerful at the end, I was amazed.
Kirstie Allie's Community Learning Center in Wichita Kansas
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